Microgreens may be small, but they are nutritional powerhouses ? often containing up to 40 times more nutrients than their mature counterparts. At Green Nook, we grow radish, sunflower, wheatgrass, green pea, mustard and broccoli microgreens fresh for your table.
Here are five reasons to add them to your daily diet: improved immunity, better digestion, antioxidant protection, weight-friendly nutrition, and incredible versatility in the kitchen.